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Wholehearted Commitment 

I knew I always wanted to help others, but it was not until 2016 when I took a yoga teacher training in Bali that I embarked on that journey. After I began teaching yoga to prisoners, both males and females, in various prisons and jails throughout San Diego with Prison Yoga Project. That is when I knew the power of holistic healing and that this was my passion and life calling. Shortly after I quit my corporate job and set off to learn ancient healing systems from the places they came from.

I started in China spending a month learning Tai Chi, Qi Gong and exploring Traditional Chinese Medicine; after I spent another a month in Japan and studied traditional Jikiden Reiki; and finally I set off to India to study Ayurveda and Yoga. I stayed in India for a year and a half studying as much as I could and practicing. I received a certificate in Ayurveda and Panchakarma from Greens Ayurveda in Kerala (the cradle of Ayurveda!) and in Rishikesh (the cradle of yoga!) became a 500hr RYT Yoga Teacher with Yoga Alliance and completed all three levels of Yoga Therapy and became certified with IAYT. I spent thousands of hours learning and studying and practicing under teachers deeply connected to these practices.  I also taught in India at a private school for females, at various hotels and I started hosting wellness retreats during my time there. My whole body and mind changed in countless ways from the things I learned and implemented for myself over the last few years. This is my life passion so I will continue to educate and inform myself on all things natural and holistic that can improve our daily life and help us to feel our best.


I saw this healing and transformation in myself and I am excited to share it with you, hoping you will experience something similar. I look forward to working with you regardless of the challenges and adversities you may be experiencing. Let's see if we can work on them together!

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